WEEKLY SESSIONS EVERY TUESDAY, SEPT. 9 thru NOV. 25:
(DUE TO ELECTION DAY ON TUESDAY, NOV. 4, THAT WEEK'S CLASS WILL TAKE PLACE ON MONDAY, NOV. 3.)
Reap the benefits of T’ai Chi Chih, a series of slow and gentle movements based on wellness principles from the Far East, with accredited instructor Lee Bergman of Roseland. These movements are designed to circulate and balance the Chi, or energy, within, and provide a wealth of health benefits.